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The use of mobile devices for physical activity tracking in older adults’ everyday life

机译:使用移动设备跟踪老年人的日常生活

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摘要

Objective: The tracking of one’s own physical activity with mobile devices is a way of monitoring and motivating oneself to remain healthy. Older adults’ general use of mobile devices for physical activity tracking has not yet been examined systematically. The study aimed to describe the use of physical activity trackers, smartwatches and smartphones, or tablets for tracking physical activity and to examine the reasons for the use of these technologies.\udMethods: Participants aged ≥50 years (N = 1013) living in Switzerland were interviewed in a telephone survey. To address the research questions, we calculated descriptive frequency distributions, tested for differences between groups, and performed logistic regression analyses.\udResults: Descriptive and multivariate analyses showed that (a) 20.5% of participants used mobile devices for physical activity tracking; (b) men, younger individuals, those with a strong interest in new technology, and those who frequently exercised had a higher likelihood of using mobile devices for physical activity tracking; and (c) participants more often agreed with reasons for use relating to tracking physical activity and motivating oneself to remain healthy than they did with reasons relating to social factors.\udConclusions: The study presented representative data about the actual use of mobile tracking technology in persons over 50 years of age. Today, mainly active and younger elderly (mostly men) with a high interest in technology are using tracking technologies. Results indicate a need for further studies on motivational and usability aspects regarding the use of mobile health tracking devices by older adults.
机译:目标:使用移动设备跟踪自己的身体活动是一种监视和激励自己保持健康的方式。尚未对老年人普遍使用移动设备进行身体活动追踪进行系统检查。这项研究旨在描述使用体育锻炼跟踪器,智能手表和智能手机或平板电脑来追踪体育锻炼,并研究使用这些技术的原因。\ ud方法:居住在瑞士的年龄≥50岁(N = 1013)的参与者在电话调查中接受了采访。为了解决研究问题,我们计算了描述性频率分布,测试了组之间的差异,并进行了Logistic回归分析。\ ud结果:描述性和多元分析表明:(a)20.5%的参与者使用移动设备进行身体活动跟踪; (b)男性,年轻人,对新技术有浓厚兴趣的人以及经常运动的人使用移动设备进行身体活动跟踪的可能性更高; (c)与社会因素有关的参与者比参与者更经常地同意与跟踪体育活动和激励自己保持健康有关的使用原因。\ ud结论:该研究提供了有关在美国实际使用移动跟踪技术的代表性数据50岁以上的人。如今,主要对技术感兴趣的活跃和年轻的老年人(主要是男性)正在使用跟踪技术。结果表明,需要就老年人使用移动健康跟踪设备的动机和可用性方面进行进一步研究。

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